Our Personal Training rates are as follows:
$300 - per month/per person for 1 hour sessions, 2-3 days per week
$450 - per month/per couple for 1 hour sessions, 2-3 days per week
Group Rate(4 or more people):
$150 - per month/per person for 1 hour sessions, 2 days per week
$70 - Virtual training per month
$30 - One time charge for Eating Plan and Basic Workout
Create a comfortable Christian environment in which women can bond.
Educate women on basic nutritional needs.
Teach how stretching can help alleviate minor aches and pains.
Do basic calisthenics that will strengthen ligaments, muscles, and tendons.
Complete program with individual testimonies and future goals for each lady.
"Therefore, I urge you, brothers and sisters, in view of God’s mercy, to offer your bodies as a living sacrifice, holy and pleasing to God—this is your true and proper worship."
As an additional resource to supplement your training, order your copy of Mechele's book today!
This book was three years in the making. God led Mechele to write this book in order to
help you FIT YOUR BODY TO HONOR GOD.